Welcome to The Happy Health Method.
The one month online coaching plan for proactive women who want to work on themselves from the inside out.
Ready to dive into a way of eating that’s your passport to healthy weight management, ageing and longevity?
Without the hassle of planning.
My 4-week 'Done For You' Method has got your back.
Practical. Organised. Easy.
Know what to eat. All day. Every day.
COURSE OVERVIEW
WELCOME
Welcome to Future You!
About your Coach
About your Course
ABOUT HAPPY HEALTH
What is Eating for Happy Health?
Why Eat this way?
How to Eat this way
GET ORGANISED
Preparation
Useful Kit
Oven/Airfryer Temperature Conversions
Measuring Guide
WEEKLY MEAL PLANS, SHOPPING LISTS & PREP
Week 1
Week 2
Week 3
Week 4
RECIPES
Breakfast Recipes
Lunch Recipes
Dinner Recipes
BONUSES
Healthy Travel Eating Guide
Guilt Free Eating Out Guide
How to Read Food Labels Guide
Gratitude Attitude Mini eBook
AND FINALLY
Congratulations!
What's Next
Thank you
About this course
Online lessons
1 month plan
Video & written guidance
£39